Helping children (5–18) with anxiety, emotional outbursts, and family stress feel more in control through play/activity therapy and parent support.
currently accepting new clients
afternoon & evening availability
most major insurance plans accepted
Contact to schedule a free 15-minute consultation
Email: kara@counselingwithphoenixrising.com
Phone: 940-331-6597 (text or call)
Therapy for Children and Teens in Denton, TX
I provide compassionate, evidence-based therapy for children, teens, and families. My work is grounded in developmentally responsive, relationship-focused care that meets each client where they are. I specialize in supporting young people as they navigate anxiety, trauma, behavioral challenges, ADHD, autism, and life transitions.
Through play therapy and activity-based therapy, children and teens develop coping skills, increase emotional awareness, and build resilience, while families gain guidance and support to strengthen connection beyond the therapy room.
Therapy for Children (Ages 4 and up)
For children, I primarily use child-centered play therapy (CCPT). Play therapy allows children to express feelings, process experiences, and learn coping skills in a safe, supportive environment.
Through play, children can explore emotions and behaviors that may be difficult to verbalize, build self-esteem, and develop healthy strategies for managing anxiety, stress, or trauma.
Common concerns I help children with include:
Anxiety or excessive worry
Behavioral challenges
Trauma or difficult life experiences
Emotional regulation
Social and interpersonal skills
Therapy for Teens & Adolescents
For adolescents, I use activity-based therapy, blending creative, hands-on approaches with traditional talk therapy. This method helps teens feel comfortable, engaged, and emotionally safe, especially when sitting and talking alone feels challenging.
Activity-based therapy supports teens in:
Expressing thoughts and emotions
Developing insight and problem-solving skills
Building resilience and coping strategies
Strengthening self-esteem and confidence
Common concerns I help teens with include:
Anxiety or excessive worry
Trauma or attachment challenges
Behavioral concerns
Identity and self-esteem
Stress and life transitions
Parent & Family Collaboration
I value working closely with parents and caregivers to provide guidance, support, and insight into their child’s therapy process. Collaborating with families helps strengthen understanding, communication, and connection beyond the counseling room.
Therapy for Adults in Denton, TX
In addition to my work with children and adolescents, I also provide therapy for adults navigating anxiety, depression, life transitions, and family-related stressors. I support individuals and caregivers who may be experiencing emotional overwhelm, relationship challenges, parenting stress, or the complexities of separation and divorce.
Common areas of focus include:
Anxiety and depression
Life transitions and stress management
Separation and divorce adjustment
Parenting support
Family conflict
Caregiver stress and support
Ready to Take the Next Step?
If you’re looking for supportive therapy for your child, teen, or yourself, I would love to connect with you.
You can reach me by email at kara@counselingwithphoenixrising.com or via text or call at 940-331-6597
Important: Please do not include confidential or clinical information via phone or email.
I look forward to connecting with you!