Helping children (5–18) with anxiety, emotional outbursts, and family stress feel more in control through play/activity therapy and parent support.
currently accepting new clients
afternoon & evening availability
most major insurance plans accepted
Welcome
Hi, I’m Kara. I provide therapy for children, teens, and families in Denton, Texas and the surrounding DFW area. I specialize in helping children with anxiety, emotional outbursts, and behavior challenges and I work closely with parents so you’re not left figuring it out alone.
I believe that growth and healing happen through relationships built on trust, empathy, and respect for each client’s autonomy. My goal is to create a safe and supportive space where young people can express themselves, explore challenges, and develop skills to navigate life with confidence.
I specialize in supporting children and adolescents who are struggling with anxiety, trauma, behavioral challenges, ADHD, autism, or navigating life transitions. I also work closely with parents and caregivers to strengthen understanding, connection, and support beyond the therapy room.
Background & Credentials
I earned my Master’s in Counseling & Development from Texas Woman’s University, building on my undergraduate foundation in Child Development. I am a Licensed Professional Counselor-Associate (LPC-A), and my work is supervised by Michelle Fox, LPC-S, RPT-S.
I have specialized training in child-centered play therapy (CCPT) and activity-based therapy for adolescents, as well as trauma-informed approaches to support children, teens, and adults experiencing a range of emotional, behavioral, and developmental challenges.
My Approach
I tailor therapy to meet clients where they are developmentally and emotionally.
Children: I use child-centered play therapy (CCPT) to provide a safe space for emotional expression, exploration, and growth.
Teens: I use activity-based therapy, blending creative, hands-on interventions with traditional talk therapy. This helps adolescents feel more comfortable, engaged, and understood.
Adults: I offer a supportive, collaborative, and client-led approach that emphasizes authenticity, trust, and emotional safety. My work blends evidence-based strategies with practical tools to help clients navigate anxiety, depression, life transitions, parenting stress, relationship challenges, and the demands of caregiving.
Across all ages, my work is:
Evidence-based and trauma-informed
Relationship-focused and collaborative
Strengths-based and developmentally responsive
Contact to schedule a free 15-minute consultation
Email: kara@counselingwithphoenixrising.com
Phone: 940-331-6597 (text or call)